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COACH MAURA
SHE GIRDS HERSELF IN STRENGTH AND MAKES HER ARMS STRONG Proverbs 31:17
Weight Management Specialist for Catholic Women
Newsletter
Change happens when a woman stops treating her body as a project to fix and starts seeing it as a gift to steward.
OFFERINGS:
Every woman who lands here is on a different path. I want to help find the path that is right for you.
ONLINE
Private Sessions
Weight Loss
with the Saints
Online 1:1 Coaching
In Person or Private Virtual
Fully personalized coaching built around your body, your life, and your faith. Custom workouts, a nutrition plan built to your macros, weekly calls with Maura, and direct access between sessions.
This is for the woman who is ready to stop guessing and start building — with someone who has been coaching Catholic women since the mid-1990s and knows exactly what you need to thrive.
Maura comes to you — or meets you where you are — with every session tailored to your strength, balance, mobility, and energy. No gym required. No judgment. Expert coaching that meets you exactly where you are.
Grand Rapids area and private virtual sessions available nationwide.
Weight Loss with the Saints Program is not a diet. It is a formation.
Whether you decide to do this on your own or with a group,
over the 12 weeks you will meet 60 saints, practice 12 virtues, and build 12 healthy habits — rooted in faith and grounded in science. Strength train three times a week, hit your protein goals, and practice the Pause & Pivot every single day.